March 1st 2018

Welp, I’m not feeling depressed. Something has to be said for exercising. Though meager, starter things, it put me in a frame of mind of being too tired to be depressed. Los of aches and pains. Missed a couple of goals per rep but I’m still working on it. Plus the eating. I’m moving into my fourth meal for the day so I HAVE to exercise. My body burns off food fast, so weight gain isn’t the issue.

 I have to use that food for the energy I need to work out. But I’m finding I have wrist issues in my left wrist; making push ups difficult. Plus, I’ve been doing ten (10) push-ups extra every hour to get my arms back into some sort of rhythm — which of course is affecting when I’m supposed to actually do a set at scheduled times.

Its a start. Feeling better today than I did yesterday.